‘I can imagine some of you may be thinking, ‘How on earth can I put time and energy into focussing on my own well-being when I already have so much on my plate?’ With some guidance, it can be a simple process’.
From Our Coaches
FlexCareers continues to bring our community a great choice of career and life coaches. In this blog, we meet FlexCoach Mia Elliott who combines her passion for helping others become successful while facilitating their transformation to achieve their goals.
Take a minute to get to know Debra Close, a founding FlexCoach.
FlexCoach Carol Erkes has these simple easy steps to help you work out what is your personal brand. Asking yourself these few questions will pay dividends to your career.
Are you seeking a change in your organisation? Perhaps you are seeking a better work-life balance? FlexCoach Rebecca Grainger has these 6 tips for you.
Celeste Tramonte hates housework and almost avoided it altogether until she started practising these 3 strategies to help her prioritise her time. Find out what those strategies are.
When FlexCoach Shannon Young has her ‘off’ days, she follows these 3 steps. Stopping to take a breath can help refocus and find balance again. Find out how she does it.
In this series, we introduce you to our panel of FlexCoaches, each who offer a complimentary 30-minute chemistry session to our community. This week we meet Shannon Young who is passionate about helping individuals re-engage with the passion that drives them at home and at work.
Have you ever met someone who seems to be buoyant with optimism and wish you were more like them? I have and it had left me feeling rather ‘meh’. But what if it didn’t need to be the case? FlexCoach Kate Wilkie tells why the ‘Inside Out’ movie can teach us how to be optimistic on demand.
The career decisions we make have a big impact on our lives, personally and professionally. FlexCoach Jo Muir shares her 4 tips to make sure the decisions we make are the right ones.
In this series, we introduce you to our panel of experienced career and life coaches. This week we meet Jo Muir, who is passionate about supporting parents to return to work and assisting them to negotiate flexible work arrangements.
For me, trying to change careers has been like trying to change my lifestyle habits. I get into a rut and don’t know how to get out of it. FlexCoach Thai Ngo explains why, at times, we find it hard to change careers and what we can do differently.
This series introduces our FlexCoaches to our community. Read on and get to know Milena McKenzie.
Who wouldn’t love to predict the future? FlexCoach Kate Wilkie offers some great tips on how to visualise your future and take positive steps to make it happen!
Job hunting can sometimes feel like we are stumbling through the dark. Trying to navigate our way through a process that may be unfamiliar or different to what we are used to. Recently, a community member asked for some help with getting a foothold in a new job marketplace ‘I just wanted to ask for your…
Learn how to wear confidence and resilience like a pair of killer heels! FlexCoach and positive psychology expert Kate Wilkie on how to harness a positive outlook, bounce back from life’s challenges and exude confidence.
In this series, we introduce you to our FlexCoaches. Get to know Thai here.
Don’t be fooled into thinking that the jobs market shuts up shop over Christmas! For many of us the job hunting will continue – here are some great tips from FlexCoach Kate Wilkie on staying positive and focussed over the holidays.
Confidence can often be the first emotion to take a hit while looking for employment. However, that doesn’t need to be the case if you follow these 5 steps Caroline McGuire recommends.
Self-criticism can stop things from happening and influence decisions and choices we make. But what if there was a way to overcome or at least manage the Inner Critic?