The reality is that we all have parts of work and life that we want to change – it cant be “perfect” all the time. And that’s true! Trying to have someone else’s idea of balance just isn’t going to work.
Motherhood
3 Steps to keep those negative thoughts at bay
When FlexCoach Shannon Young has her ‘off’ days, she follows these 3 steps. Stopping to take a breath can help refocus and find balance again. Find out how she does it.